Support Resources

The holidays are nearly here and it is almost Christmas! For some the break may be a welcomed time of year and you might be looking forward to unwinding and taking some rest. But I am mindful that for others, it can be a tough time of year. It can be a reminder of those who aren’t with us anymore or magnify loneliness and low feelings. Please remember, although it might feel like it, you are not alone and there are resources you can access. Below are just a few.

Wishing you all a Happy Christmas and New Year.